The American Heart Association and Dietary Guidelines recommend zero added sugar for kids under age two. But how do these guidelines impact parents with a history of disordered eating...and is following them to the letter always in the best interest of our kids? My guest today is dietitian Jackie Rodgers, who shares her story of feeding her first child while grappling with her own history of orthorexia.
More about Jackie: Instagram | Website | Facebook Group
Follow Diana on Instagram: @anti.diet.kids
Work with Diana: Tiny Seed Family Nutrition
Join the Raising Anti-Diet Kids Facebook group (https://www.facebook.com/groups/antidietkids)
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